Sunday, January 6, 2013

Work Dat Core

I found this video earlier, thought it was pretty helpful :)


Have you guys heard of Sophia Lucia before?  If you haven't seen it, go look up the video of her doing like, 56 pirouettes!  Well, I'm going to go do some crunches.
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3 comments:

  1. delicate plantJanuary 7, 2013 at 3:58 PM

    That's amazing. I plan to put that into my daily exercises. I'm going to go do some crunches, too.

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