A theraband/exercise band is basically a long strip of latex that can be used to strengthen areas that are harder to work. It is used especially for feet and ankles, to strengthen for pointe. I have a Bunheads heavy band and it's good, but it was kinda expensive. You can probably find one in any sports or dance store, or a store that has a Pilates/yoga section (like Target, Walmart, TJMaxx, or Marshalls). These are some theraband exercises.
Another theraband-type I found is the Balletband. It's like a theraband, but the ends are attached, so it looks like a giant rubber band. It can also be used to stretch.
I hope you guys enjoy these! I'll post some more feet tips soon. Keep dancing :)
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