I know that spring break is over for most of us now, and if you were pretty inactive over the break (like me...guilty lol) it can be a bit hard to get back into the flow of things. But a couple videos of amazing dancers and you'll be right back to the Theraband ;)
Her feet. O.o
If you need a seriously major boost (like I did teehee), I found the full movie of First Position on YouTube this morning! :D Also, I found a website I think you guys might like. They have a lot of nutrition tips and exercise tutorials, check them out!
Fit4Dancers
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